Posts Tagged ‘philippine food’

Great Healthy Soup (Moringa)

One of the typical Filipino Food is Soup with moringa. Moringa as I mentioned in my previous article would give you great benefits for your body health. In fact, it contains vitamin C seven times than oranges, four times the calcium in milk, four times the vitamin A in carrots, two times the protein in […]

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Benefits of Malunggay (Moringa)

Malunggay is very popular among Filipinos. This is equally popular to banana and guava in the fruit category, while Malunggay or Moringa is popular in the vegetable category. This vegetable is very known because it can be found anywhere in the Philippines. A fish and a few leaves of Moringa together with some spices, a […]

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