Posts Tagged ‘exercise’

Benefits of Bitter Melon (Ampalaya)

Ampalaya or Bitter Melon has a lot of benefits. Its scientific name is momordica charanti. This is a plant and categorised as fruit as the same has seeds inside. You can find this in Asia, South America and some parts of Africa. Usually, this is used as natural herb to cure diabetes and other sickness. […]

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10 Ways to Getting Weight Loss without Exercise

There are many ways of losing weight but what I am going to mention about is getting to lose weight without exercise. Exercise could be the toughest way to lose weight because this will consume your energy or maybe you are already exhausted from work and have no time to exercise. You don’t also like […]

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