Archive for October, 2014

10 Ways to Getting Weight Loss without Exercise

There are many ways of losing weight but what I am going to mention about is getting to lose weight without exercise. Exercise could be the toughest way to lose weight because this will consume your energy or maybe you are already exhausted from work and have no time to exercise. You don’t also like […]

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Benefits of Gabon or Sambong

Gabon in Cebuano and Sambong in Tagalog has given a lot of benefits to human sickness. Its scientific name is Blumea Balsamifera. This can be found anywhere in the Philippines. In fact, some places consider this as a weed. Some people will just cut it down and garbage them. This will grow in height at […]

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Great Healthy Soup (Moringa)

One of the typical Filipino Food is Soup with moringa. Moringa as I mentioned in my previous article would give you great benefits for your body health. In fact, it contains vitamin C seven times than oranges, four times the calcium in milk, four times the vitamin A in carrots, two times the protein in […]

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Benefits of Malunggay (Moringa)

Malunggay is very popular among Filipinos. This is equally popular to banana and guava in the fruit category, while Malunggay or Moringa is popular in the vegetable category. This vegetable is very known because it can be found anywhere in the Philippines. A fish and a few leaves of Moringa together with some spices, a […]

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